I haven't written about this on here at all, tho most of you are FBer's and know anyway. But I've been on a journey for a while now. I think I'd like to start at the beginning.
I went to the dr. on April 29th for some stuff. A whole bunch of stuff, lol. I had a BIG list! Nothing serious, just things that I had been wanting to talk to her about. But you know, the dreaded scale was coming. And when I saw the number, it was shocking, even to me. We don't have a scale here, thankfully. And something just clicked in me. I just told myself, I have to do something about this. I have to change now.
I talked to the dr. about it a little bit, but I didn't really want to talk to her, or anyone else at that time. I was feeling introspective.
That's when it all started for me. April 29th. Something inside me changed. I had a dr. ask me what inspired me to do it now? He thought my kids, or my husband. I said, no. It was just something in me. It has to happen inside a persons own heart, inside their own self. Otherwise, at least for me, it's not going to work, or it's going to be temporary.
That's the beginning. I have much to tell. I'll write a little at a time. The other day I called another friend who has recently lost over 100 lbs, I needed encouragement. She said it's a journey. I really like that. Journeys take time, they have hills and valleys and adventures:) This is definitely my journey.
Good for you Kris. You are an inspiration and a very strong woman! I wish I had that in me to finally lose the weight too. I just hate exercising and love sugar! lol ((hugs))
ReplyDeletethanx. and i've been where you're at, trust me. my whole life, up until now. that's why i said what i said. it has to come from inside you. and for me, it finally did.
ReplyDeletehugs back!!